
29 Apr SPECIAL YOM HA’ATZMAUT RECIPES:
ONE PAN CAULIFLOWER SHAWARMA DINNER
INGREDIENTS:
Cauliflower
Onion
Pargiot
Shawarma Spice
Olive Oil
DIRECTIONS:
Who doesn’t love a dinner that takes
ve minutes to prep and only uses one
pan and 5 ingredients.
Chop up two heads of cauliower and
one onion and put it on a
parchment lined cookie sheet – add in
your Pargiot and sprinkle generously
with Shawarma spice and olive oil.
Give it a little massage and bake in a
350° oven for one hour until the chicken is cooked through, and everything
is crispy and caramelized.
MEDITERRANEAN EGGPLANT CHIPS
INGREDIENTS:
6 baby eggplants or 2 regular
eggplants
1/4 cup extra virgin olive oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper
Generous amount of kosher salt and
freshly ground black pepper
DIRECTIONS:
1. Place eggplant slices in a large bowl. 2. Add olive oil and spices to the bowl
and gently toss with tongs until each piece of eggplant is coated in the spices.
3. Place the eggplants slices on the trays of a dehydrator and dehydrate on the
ruits/vegetable setting (about 135 degrees) for 4-5 hours until fully dried and
crisp. You’ll want to check the trays around 3-4 hours as some thinner slices may
be done sooner. Alternatively, these can be baked in the oven – 450 degrees for
12-15 minutes, placed in one layer on a parchment paper lined cookie sheet. 4.
Let eggplant cool completely before storing in a container.
CLASSIC HUMMUS
INGREDIENTS:
• 30 oz canned chickpeas (garbanzo
beans) drained with liquid
reserved (I use two 15oz cans)
• 1/3 cup chickpea liquid or more,
as needed
• 1/2 cup tahini • 1/4 cup olive oil
• 2 lemons juiced
• 2 garlic cloves
• 1 tsp cumin
• 1/2 tsp salt
DIRECTIONS:
Add all the ingredients to your high-powered
blender and secure the lid.
• Turn the blender on high for 30 seconds (or
more for a creamier texture) Add more chick-
pea liquid, if desired, for a softer hummus.
• Add the hummus to a serving plate and
garnish with olive oil, paprika and fresh
parsley.