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    11 Feb Pargiyot With Peppers and Onions

    Posted at 23:11h in by
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    INGREDIENTS:

    4 skinless boneless chicken thighs (Pargiyot) (approximately 1 pound)

    4 Tablespoons extra virgin olive oil

    4 Tablespoons teriyaki sauce

    4 Tablespoons low sodium soy sauce

    3 cloves garlic minced

    1/4 teaspoon kosher salt

    1/8 teaspoon pepper

    1/2 red bell pepper cut into thin strips

    1/2 orange or yellow bell pepper cut into thin strips

    1/2 yellow onion cut into thin strips

     

    DIRECTIONS:

    Preheat oven to 425° F. Place chicken thighs and vegetables in a large bowl.

    In a small measuring cup, whisk together olive oil, teriyaki sauce, soy sauce, garlic, salt and pepper. Pour over the chicken and veggies and toss until well coated. Line a baking sheet with a silicone baking mat or parchment paper. Add the chicken and vegetables to the baking sheet in a single layer and bake for approximately 30 minutes.

    ENJOY!