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    A GREAT IDEA FOR ROSH HASHANAH

    Rosh HaShanah is upon
    us. Our fate and the fate
    of our loved ones is being
    written up by Hashem to
    be sealed on the upcoming
    Yom Kippur. The smart
    petitioner knows that the
    best way to ask Hashem
    for another good year is to give Him a good
    reason why He should treat us well. Let me
    share with you, my dear readers, a single
    kabalah / commitment, that could alter our
    entire way of living for the New Year. It is
    sure to please Hashem and influence Him to
    grant us a sweet New Year.
    The great Ibn Ezra teaches us, “She’kol
    hamitzvos ikram haleiv – The essence of all
    the commandments is the heart that we put
    into them.” This echoes the famous Gemara
    in Sanhedrin [106b] and in the Zohar [3:281]
    which strongly state, “Rachmana liba bo –
    The Merciful One wants our hearts.” Shlomo
    HaMelech teaches this emphatically in
    Mishlei [23:26], “T’na beni libeich Li – Give
    (to Hashem) my son, your heart to Me.”
    The prophet Yirmiyahu rebukes us when we
    do things without thinking of Hashem, as
    it says in Yirmiya [2:8] with the powerful
    words, “Tofsei haTorah lo yida’uni – Those
    who hold on to the Torah (and they’re ‘frum’)
    don’t know Me.” If we are not careful, we
    can go through our lives practicing Torah and

    mitzvos but neglect the essence, which is the
    connection with Hashem. As the great Rav
    Moshe Chaim Luzzato, zt”l, zy”a, proclaims,
    “Hashleimus ha’amiti hu rak hadveikus bo
    Yisborach – The true perfection of life is
    when we achieve connection with Hashem.
    And this is what Moshe Rabbeinu emphasizes
    to us: Life boils down to, “Mah Hashem
    Elokecha shoel mei’imach, ki im liyira –
    What does Hashem ask from you but that you
    should see Him and be aware of Him.”
    This is the objective that we pray for in the
    tefillah of U’va l’Tzion: V’yaseim b’libeinu
    ahavso v’yiraso v’la’asos r’tzono ul’avdo
    b’leivav shaleim, l’ma’an lo niga larik –
    Please put in our heart the love and awareness
    of Hashem, that we understand that we are
    doing His will to serve Him with a whole
    heart so that we should not toil in vain.” In
    this prayer we also supplicate succinctly,
    “V’hachein l’vavam Eilecha – Direct our
    hearts to You.” Let our lot not be with those
    that the Navi Yishaya chastises. Let not your
    mitzvos be merely, “K’mitzvas anashim
    m’limudo – Commandments done robotically
    and just out of habit.”
    Now, let’s get practical. Here’s my suggestion
    to you. Ask yourself, “How often during the
    day do I think about Hashem?” Remember,
    we say at the end of Bentching, “V’dor’shei
    Hashem lo yach’sru chol tov – Those who
    seek out Hashem (by thinking about Him) will

    not lack from any good.”
    Don’t worry! I’m not going to leave you
    without suggestions. Rather, I’m going to
    take you on my own personal journey of
    how I am working to think more often about
    Hashem.
    Let’s start first with the mezuzah. Here’s
    my strategy. Try to do this drill five times a
    day. We pass scores of mezuzos every day.
    Here’s the discipline. Do this before you
    kiss the mezuzah. Because once we kiss
    the mezuzah, it’s just another reflexive act

    done without thought. Let’s pick a mezuzah-
    moment: You’re returning home from work,

    from shopping, or from exercising and you
    encounter the mezuzah at the entrance to your
    home. Before kissing the mezuzah, reflect
    upon the fact that the mezuzah represents the
    true Title and Deed to your home for it really
    belongs to G-d. Thank Hashem for allowing
    you to live in this home. Then, give the
    mezuzah a kiss. Now, that was an exciting
    moment with Hashem.
    At another time during the day, when you enter
    your kitchen, before kissing the mezuzah,
    ponder that Hashem will watch you while you
    are eating, will protect you from choking, and
    will help you with your digestion. Then, kiss
    the mezuzah. Another time, before entering
    the kitchen, you might focus on the fact that
    you have a well-stocked refrigerator and
    never lack for food. Rav Vichtig of Queens
    told me that in his youth, poverty was so
    great that there were times when he went
    to bed without eating. He couldn’t sleep
    because of hunger pains. Today, we don’t
    know about such things. The only situation
    we have is deciding what we should eat.
    Perhaps a plum, an ice-cream sandwich,
    yogurt, or some cold cuts. For this, we
    should surely thank Hashem for, before
    kissing the mezuzah. Likewise, when we
    enter our master bedroom, if we’re married,
    we can thank hashem for the blessing of
    having a partner. If we are unmarried, we
    can thank Hashem for a comfortable bed
    and for the blessing of sleep. Then, kiss the
    mezuzah. These are all glorious moments
    with Hashem.
    A man who ties the tefillin to his arm
    and head has a wonderful opportunity to
    meditate on connecting his mind and his
    heart to his Creator. For when we put on
    tefillin, we are putting Hashem upon us. As
    the Gemara in Menachos says, “Hashem
    aleihem yichyu – When Hashem is upon
    them, (those who wear tefillin), they will
    live.”
    Shabbos is a wonderful time to think about
    Hashem for it is the day that we reflect and
    acknowledge that the world did not come
    about from a big bang or evolve during
    millions of years. The world was created
    by Hashem in six days and He rested on
    the Shabbos. It is the day that we desist
    from any creative labor whatsoever, to
    remember once a week that we have a Boss
    in heaven Who can tell us what to do and
    what not to do.

    When we daven properly, we take three steps
    forward to enter Hashem’s Palace and we
    can connect directly with Hashem. Our daily
    100 brachos are 100 wonderful opportunities
    to meditate about Hashem as long as we
    slow down and say meaningfully, “Baruch
    Attah Adona-i,” thanking Hashem for all our
    blessings. Every day, we open our eyes and
    say hello to Hashem with the declaration,
    “Modah ani L’fonecha, thanking Him for
    another day of life and we end our day with
    “Shema Yisroel, Hashem Elokeinu, Hashem
    Echad,” declaring the Oneness of Hashem.
    What a wonderful commitment for Rosh
    HaShanah, when we once again coronate
    Hashem as our King, to tell Hashem that we
    plan to think about Him on a regular basis in
    the coming year. In this merit, we are sure
    to get the blessing of the verse, “B’chol
    drachecha dei’eihu – In all your ways you
    should acknowledge Him, “V’Hu siyasher
    orchosecha – And He will make straight your
    path.”
    (My wife, Shoshy Weiss, LCSW-R, is
    offering “IFS Inner Circle,” a small group
    for women, limited to 7 participants, for
    authentic sharing, connection, and growth
    through the IFS method. Registration is
    now open. Beginning after Sukkos (date
    TBD), the group will meet once a week for
    75 minutes. For more information and to see
    the full ad, call/text 845-270-3699 or visit
    ShoshyWeissIFSTherapist.com.)
    As we conclude the year of 5786, I’d like to
    thank the The Jewish Press for spreading my
    words of Torah to Jews all over the globe,
    and to wish my dear readers and families to
    be inscribed in the Book of Good Health,
    Happiness, Sweetness, and Everything
    Wonderful.