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    25 Nov BEEF STEW

    Posted at 23:11h in by
    0 Likes

    INGREDIENTS:

    2lbs of beef chuck cut into cubes
    1/4 cup of flour
    1 teaspoon each of ground
    coriander, cumin
    and sweet paprika
    1/2 teaspoon cayenne pepper
    Salt and pepper to taste
    3lbs of chopped root vegetables –
    use whatever you like – I used carrots,
    parsnips, turnip, onions, and baby

    Yukon gold potatoes
    1/4 cup tomato paste
    8 cups beef stock
    (if you don’t have beef
    stock, use the osem beef
    consommé powder mixed
    with hot water )
    2 sprigs fresh rosemary

    DIRECTIONS:

    Perfect meal for a cold day. I love
    to make it on Sunday so we have
    it for dinner Sunday night and then
    leftovers during the week.
    Toss your beef cubes with the
    flour and all the spices. In a large
    Dutch oven heat some olive oil
    and sear off your meat on all
    sides. Add in all your chopped
    root vegetables, tomato paste,
    beef stock, and fresh rosemary.
    Mix to combine and Cover.
    Simmer on a medium to low heat
    for about 2 to 2 1/2 hours until
    your meat and vegetables are all
    fork tender.