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    DATING AND RELATIONSHIP ADVICE

    Dear Rabbi and Shira,
    I have a problem. I’m dating a great woman. We are very compatible, she’s attractive, intelligent, and I really like her.
    Here’s the issue: Often, when she goes out with friends or I see her speaking with someone else- especially someone from
    the opposite gender- I find myself getting very jealous. We both have very limited time due to our jobs, and I feel like
    any spare time she should spend with me. How else can you build a relationship? When I tell her how I feel, we end up
    in a fight. What should I do?
    -Jealous in Brooklyn

    Dear Jealous,
    We think it’s very special how self-aware you
    are. Usually, we hear from the person who is the
    subject of such jealousy, and it’s refreshing that you
    understand that you are the one who is starting the
    fights.
    We often carry inside of ourselves the secret hopes
    that we will find happiness, maintain our identity
    and safety in our relationships. When one of these
    hopes doesn’t materialize, it shakes us; our dreams
    aren’t coming true, and possibly our nightmares
    are materializing. Possibly, when you are having

    these reactions, you are cuing in on these fears.
    For example, “She likes them better than me.” “I’m
    not good enough.” “We’ll never have a life together.”
    This leads you to act in an irrational way, feeling
    hurt and starting a fight. What can you do to short
    circuit this pattern? Reflect: Can I understand what
    she’s doing in another way? Not every conversation
    with someone else is “choosing them over you.”
    Remind yourself; she has her own life, friends and
    context, whereas you “just came on the scene.”
    Take some deep breaths before reacting. Talk about
    your feelings with her.

    We hope you will be able to navigate this “bump
    in the road” and have a happy life together.

    Rabbi Reuven and Shira Boshnack.