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    EATING ON EREV YOM KIPPUR

    As we approach the
    Yom Tov of Yom
    Kippur, thoughts of
    the day’s significance
    occupy our minds. At
    the same time, we’re
    also concerned about
    how we will make it
    through the fast. One
    of the interesting
    mitzvos we have in
    relation to the fast
    is eating on the ninth day of Tishrei — Erev
    Yom Kippur. Why is it a mitzvah to eat on this
    day? Are women obligated in this mitzvah?
    What about children, or people who will not
    be fasting on Yom Kippur? What types of
    food should be eaten? These questions and
    others will be addressed in this article.
    Source
    The Gemara says that one should eat on the
    ninth day of Tishrei. Doing so is a mitzvah
    and it’s considered as if he fasted on both the
    ninth and tenth of Tishrei.
    Reasons
    Rashi mentions that the reason we eat on Erev
    Yom Kippur is in order to prepare us to fast
    on Yom Kippur.
    The Shibolei Haleket quotes the opinion of
    Rashi, and then adds that by eating on Erev
    Yom Kippur, the fast will be harder on Yom

    Kippur. Therefore, eating on Erev Yom
    Kippur is like fasting on both days.
    The Aruch Hashulchan says that out of His
    love for us, Hashem told us to eat on Erev
    Yom Kippur so that we will have strength to
    fast on Yom Kippur.
    The Ohr Zerua says that the reason we eat on
    Erev Yom Kippur is to show our bitachon that
    we will come out on top in the coming year
    and Hashem will forgive our sins. Therefore,
    we have a meal on Erev Yom Kippur.
    The Prishah holds that we eat on Erev Yom
    Kippur to show that the fasting on Yom Kippur
    is for a mitzvah and not for any other reason.
    By eating and then stopping, we indicate that
    we are fasting to fulfill a mitzvah.
    Another reason for eating on Erev Yom
    Kippur is mentioned by Rabbeinu Yonah in
    Shaarei Teshuvah. On other Yamim Tovim we
    eat meals in honor of the mitzvah of the day,
    because there is a great reward for rejoicing
    with the mitzvos. Since we need to fast on
    Yom Kippur, the seudah is celebrated on Erev
    Yom Kippur.
    Day vs. Night
    In halachah, the night comes before the day. Is
    there is a mitzvah to eat on the night of Erev
    Yom Kippur, or it is only a mitzvah during
    the day?
    The Aruch Hashulchan says that since the

    main reason for eating on Erev Yom Kippur is
    to prepare us for the fast, this is only possible
    during the day. This is the opinion of other
    poskim as well.
    Women
    Are women included in the mitzvah to eat on
    Erev Yom Kippur?
    Generally, women are exempt from any
    mitzvah that is time bound. Accordingly, they
    would be exempt from this mitzvah as well.
    On the other hand, since the mitzvah to eat on
    Erev Yom Kippur is related to fasting on Yom
    Kippur, and women are obligated to fast, they
    should be required to eat on Erev Yom Kippur.
    Most poskim say that since woman are
    required to fast, they have to eat on Erev Yom
    Kippur. This is similar to Shabbos, where we
    say that since they are required to avoid work
    on Shabbos, they are obligated in Kiddush,
    Havdalah, and the meals of Shabbos.
    Some add that eating on Erev Yom Kippur
    gives us the energy to ask for life on Yom
    Kippur. Women also need life; therefore, they
    are obligated to eat on Erev Yom Kippur.
    Sick Person
    Someone who is too ill to fast on Yom Kippur
    still has a mitzvah to eat on Erev Yom Kippur.
    This is true even though he has no need to
    prepare for the fast.
    Some note that according to the reason that
    eating on Erev Yom Kippur is to celebrate
    Yom Kippur, even one who does not fast
    on Yom Kippur also needs to eat on Erev
    Yom Kippur.
    Children
    Although a child will not fast on Yom
    Kippur, he should be trained to eat on Erev
    Yom Kippur because of chinuch.
    Fish/Meat
    One should make sure to eat fish at the first
    meal on Erev Yom Kippur. Eating meat at
    the meal is also recommended.
    One should make sure to eat light foods
    that can be digested easily so he will not
    feel haughty during davening.
    Minimum Amount of Food
    There is a discussion in the poskim whether
    the minimum amount one has to eat is a
    kezayis or more.
    Some question those who suck candies
    or chew gum on Erev Yom Kippur, since
    there is no shiur to this eating.
    Eating Bread
    There is a discussion in the poskim if one
    has to eat bread on Erev Yom Kippur, or if
    any food would suffice.
    According to the reason that the eating
    on Erev Yom Kippur is to prepare for the
    fast, one should eat bread and other filling
    foods. So too, if this is in place of a meal
    on Yom Kippur, bread should be eaten.
    However, according to some of the other
    reasons, bread is not required, and one can
    eat any food.
    Some mention the custom to have lechem
    mishneh at the meal on Erev Yom Kippur,

    but this is not a custom that the majority
    follow.
    Dairy
    One should avoid eating dairy foods at this
    meal, as well as eggs and garlic. These foods
    increase semen and we want to avoid a
    discharge on Yom Kippur. Coffee or tea with
    milk is not an issue.
    The More the Better
    One should make sure to eat as much as
    possible, since the more one eats the better
    off he is. The poskim mention that one should
    spend less time learning on Erev Yom Kippur
    in order to have more time to eat. Each time
    one eats, he fulfills a mitzvah on Erev Yom
    Kippur.
    At the same time, one should make sure not to
    eat like a glutton.
    Ate Too Much
    If one ate so much food on Erev Yom Kippur
    that he does not feel the pain of not eating on
    Yom Kippur, he has still fulfilled the mitzvah
    of not eating on Yom Kippur.
    No Need to Eat
    Even if one does not need to eat before the
    fast in order to have an easy fast, he has a
    mitzvah to eat on Erev Yom Kippur.
    Brachah on Mitzvah
    Although we recite brachos when we
    perform a mitzvah, no brachah is recited on
    the mitzvah of eating on Erev Yom Kippur,
    since it is not apparent that we are eating for a
    mitzvah. Others explain that we are concerned
    that we might be able to fast on Yom Kippur
    even without eating on Erev Yom Kippur, and
    if so there is no mitzvah to eat on Erev Yom
    Kippur. In such a case, the brachah would be
    in vain. In addition, there is no set time for the
    mitzvah to eat the entire day. Others explain
    that the eating is connected to the mitzvah
    to fast on Yom Kippur, and we don’t make a
    brachah on a fast.
    Finally, a brachah only applies if one is
    obligated to eat a specific food, such as
    matzah. When the mitzvah is to eat whatever
    you please, no brachah is recited.
    Eating Kreplach
    On Erev Yom Kippur, the custom is to eat
    meat wrapped in dough (called kreplach in
    Yiddish). The Yom Tov of Erev Yom Kippur
    is a Yom Tov in “hiding,” since we are
    permitted to work. Therefore, we eat hidden
    meat as well, as we know that there is no joy
    without meat. How does he explain purim and
    hoshana rabba?
    Pills
    The poskim permit one to take pills on Erev
    Yom Kippur in order to ease the fast on Yom
    Kippur.