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    04 Jul GREEN BEAN SUMMER SALAD

    Posted at 18:24h in by
    0 Likes

    Summer is the best time for delicious farm fresh
    produce. Take advantage and buy fresh from the
    farm ingredients – they will enhance your meals

    INGREDIENTS:

    For the Salad
    1 1/2 pounds fresh green beans,
    trimmed and halved
    2 medium zucchini, diced
    1 (15-ounce) can chickpeas,
    drained and rinsed
    1 cup corn kernels
    1 pint cherry tomatoes, halved
    6 green onions, thinly sliced
    (optional)
    For the Fresh Herb Dressing
    1/2 cup fresh basil
    1/4 cup parsley
    1/4 cup lemon juice (from about 2
    lemons)
    1/4 cup apple cider vinegar
    1/4 cup olive oil
    1 clove garlic
    Pinch of salt

    DIRECTIONS:

    Place the green beans and zucchini in a large pot
    and lightly steam (for 10-15 minutes) or boil (for 5-7
    minutes) until tender but still somewhat firm.
    Remove from heat, strain and rinse the vegetables
    with ice cold water, then set aside.
    Meanwhile, make the dressing by combining all of
    the ingredients in a food processor and blending
    until the herbs are finely chopped.
    In a large bowl, combine the drained chickpeas,
    corn, tomatoes and green onion. Add the blanched
    green beans and zucchini, then pour the dressing
    on top. Stir together until everything is well-coated.
    Serve immediately or store in an airtight container
    in the refrigerator for up to 2 days.