17 Jul Lemon Spiced Fish with Steamed Asparagus
INGREDIENTS:
Lemon – spiced fish:
4 white fish fillets, about 1-inchthickness (cod, halibut,
bass, etc.)
3 TB melted margarine
Juice and zest from 1 mediumlemon
2 tsp kosher salt
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp freshly ground blackpepper
3 TB olive oil
freshly chopped basil or parsley
leaves, for garnish and flavor
extra lemon slices for serving
DIRECTIONS:
During the 9 days it is our custom not to eat meat. Don’t use this as an
excuse to eat loads of pasta and heavy cheese meals. Try this delicious Lemon spiced fish and
steamed asparagus with bastami rice as a delicious light and summery meal which everyone
will enjoy. Use paper towels to thoroughly dry excess moisture from fish fillets – this step is
crucial for fish to brown nicely in pan. Set aside. In a bowl, combine melted butter, lemon
juice and zest, and 1ó tsp kosher salt. Stir to combine well. In a separate bowl, combine the
remaining ó tsp kosher salt, paprika, garlic powder, onion powder, and black pepper.
Evenly press spice mixture onto both sides of fish fillets. In a large, heavy pan over medium
high heat, heat up the olive oil until hot. Cook 2 fish fillets at a time to avoid overcrowding
(allows for browning.) Cook each side just until fish becomes opaque (4-5 minutes) feels
somewhat firm in the center, and is browned – lightly drizzle some of the lemon butter sauce
as you cook, reserving the rest for serving. Take care not to over-cook, as that will result in
a tougher texture. Serve fish with with remaining lemon butter sauce, basil or parsley, and
lemon wedges. Serve with Basmati rice with asparagus: 2 cups chicken broth, 1 cup
basmati rice, 1 lb. asparagus cut into 1 1/2 to 2 inch pieces, 3 to 4 tablespoons lemon juice,
3 tablespoons chopped fresh dill, One garlic clove minced, 1/3 cup of oil, Salt and pepper
to taste. Bring broth to a boil in a sauce pan and add rice reduce heat and simmer covered
until liquid is absorbed. Steam asparagus for four minutes then rinse in cold water. Combine
lemon juice dill garlic and olive oil in a bowl and mix well. Toss asparagus rice and dressing
in a large bowl with salt and pepper to taste. Serve warm.