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    PARASHAT BEHAALOTECHA: STOP THE NEGATIVE TAILSPIN

    Parashat Behaalotecha

    tells of how Beneh Yis-
    rael started complaining

    during travel, and how

    Hashem severely pun-
    ished them. The Torah

    states,”Vayehi Haam K’misoninim,” which

    seems to mean, “The people were complain-
    ing.” But Rashi explains that this pasuk is

    actually saying that the people were looking
    for something to complain about.
    It’s not that something happened or didn’t
    happen that made them upset and start
    complaining; they had a negative mindset,
    and were looking for reasons to
    complain. This mindset sent their heads into
    a negative tailspin, and everything seemed
    bad.
    Sure enough, several pesukim later, they’re
    complaining that all they had to eat was the
    manna. They cried that they didn’t have
    vegetables such as onions. When we have a
    negative mindset, everything in our lives
    seems terrible.
    One of the common examples of this
    phenomenon is rejection. We’ve all
    experienced rejection of one kind of or
    another. People are rejected from a

    perspective shidduch or from a perspective
    job. People feel rejected when they’re text
    message is not responded to, or their favor is
    not returned. Or when they are not invited to
    an event. Too often, when a person
    experiences rejection, he allows the
    negativity to go into a tailspin. He says to
    himself things like, “Nobody likes me”;
    “This is never going to work”; “I’m just a
    failure.” They feel the whole world turned
    their back on him.
    If two boys turned a girl down, she might
    start thinking that all the boys are going to
    turn her down. If a man gets fired twice in a
    year, he might start thinking that he will
    never be able to keep a job. This is how our
    brains can play games with us, and turn
    every rejection into a major catastrophe. Like
    the misoninim, we look for negativity, for
    reasons to complain and feel embittered.
    The Gemara in Masechet Avodah Zarah
    tells that at the end of time, the other nations
    will complain to G-d that they were not
    given the Torah. Hashem will respond by
    giving them one relatively easy mitzvah –
    the mitzvah of sukkah. The non-Jews will
    build sukkot and go inside them, but Hashem
    will then challenge them by making the

    weather unbearably hot. The non-Jews will
    leave the sukkot, unable to withstand the
    heat, and will kick the sukkot on the way
    out. This will demonstrate that there was
    good reason why Hashem did not give them
    the Torah.
    The Gemara questions this teaching, noting
    the halachah that one is exempt from the
    obligation of sukka if the conditions in
    the sukkah are uncomfortable. The non-Jews
    will be allowed to leave the sukkot because
    of the heat – so why would this prove that
    they were unworthy of accepting the Torah?
    The Gemara then answers that although the
    other nations will be exempt from the sukkah,
    and they would be allowed to leave,
    nevertheless, it is wrong to kick the sukkah on
    the way out.
    When we are rejected, we shouldn’t “kick”
    on the way out. We should not blow up the
    situation into something far worse than it
    is. We shouldn’t feel embittered. We should
    accept it and move on.
    The best way I know to avoid “kicking”
    after a rejection is to remind ourselves that
    everything is from Hashem. If a person is
    rejected from several shidduchim, this is

    because Hashem has something better in
    store for him or her. If a person was rejected
    from several jobs, it means that Hashem is
    steering him toward the job that is right for
    him. Just as Hashem was leading Beneh
    Yisrael through the desert, bringing them
    exactly where they needed to go, so is
    Hashem leading us all to where we need to
    go.
    Our ancestors were punished for their
    negative tailspin, for seeing their situation as
    something much worse than it really was. Let
    us learn from their mistake, and stop our own
    negative tailspin. When things don’t go the
    way we want, let us remain calm and
    confident, and place our trust in Hashem,
    who is caring for us every step of the way,
    just as He cared for our ancestors.