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    PARSHA IN PRACTICE: SKILLS FOR BETTER LIVING BEREISHIS – A POSITIVE PERSPECTIVE

    First things first
    Parshas Bereishis
    is all about the
    beginnings: First creation, first
    light, first day, first person, first
    commandment, and of course, first
    sin. After blessing mankind to be
    fruitful, Hashem gives Adam his first
    official mitzvah. Yes, it has to do with
    trees and fruit, but it’s not what you
    think.
    While most of us might remember
    that the first injunction to Adam was
    to not eat from the Tree of Knowledge
    of Good and Evil, a closer look at
    the text reveals that, in fact, another
    directive came first. “And Hashem
    commanded man saying: From every
    tree of the garden you shall eat”
    (Bereishis 2:16).
    The Meshech Chochmah explains

    that this pasuk is not merely a setup
    for the following one in which
    Hashem tells Adam from which tree
    he may not eat. Instead, Hashem
    was formally instructing mankind
    to partake of all the wonderful
    enjoyments of the world. It was only
    after first emphasizing all the positive
    and exciting opportunities available
    that Hashem introduced the one
    restriction at hand. Presented in that
    way, man was primed to focus on the
    many positives, as opposed to the one
    negative.
    Unfortunately, the Meshech
    Chochmah continues, when Adam
    passed on these instructions to Chava,
    this core message was lost. Instead of
    enjoying all that was allowed, they
    fixated on the one thing that was not,
    and this obsession led to the violation

    of their singular restriction.
    There is a lot to learn from the
    first mistake in history. A life of
    Torah observance is filled with
    so many wonderful, joyous
    opportunities, and by focusing
    on these over any limitations,
    we can have the true outlook
    Hashem intended. For
    example, instead of describing
    Shabbos to ourselves and our
    children as a day when we cannot use
    our phones, cannot drive, and cannot
    go shopping, we can authentically
    transmit the message that it is a joyful
    day when we can get together with
    family, can enjoy gourmet meals, and
    can appreciate the weekly opportunity
    to reconnect with Hashem.
    Modern studies confirm that children
    are more likely to change undesired

    behaviors when we guide them toward
    correct actions, instead of screaming
    about what we do not want to see.
    “No running” can be reframed as
    “Please walk”; “Stop getting so angry”
    as “Why don’t you try taking a deep
    breath?”; “Put your phone away!” as
    “Can you please join us at the table?”
    If we haven’t had this positive
    perspective before, there’s a first time
    for everything!