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    PARSHAS VAYETZEI: BIRCAS HAMAPIL

    And he arrived at the
    place and he slept
    overnight there,
    because the sun had
    set. Bereishis 28:11
    The Gemara (Berachos
    60b) teaches that when
    one goes to sleep, he should recite Shema to
    provide protection from the negative spiritual
    forces of the night, and he is also obligated to
    recite the beracha of hamapil, which thanks
    Hashem for providing the rest needed to sleep
    and also asks for protection until the morning
    when the person will awake with a refreshed
    neshama. Although it is not explicit in the
    Gemara, Tosafos (54a s.v. HaRo’eh) makes it
    clear that one should recite this beracha with
    shem umalchus, like any other beracha, and
    this is codified in the Shulchan Aruch (O.C.
    239:1)
    Two Approaches to the Beracha
    The Maharatz Chayes (and the Elyah Rabbah
    239) write that hamapil is a bircas hashevach,
    a beracha of praise for the gift of sleep in
    general, and does not relate to the sleep of the
    specific person who is reciting it. He proves
    this from a comment of Tosafos relating to

    sleeping in the sukkah. Tosafos (Berachos
    11b) explain that although there is a mitzvah
    to sleep in a sukkah, we do not recite a
    beracha because if the person will not be able
    to fall asleep, the beracha will end up being a
    beracha l’vatalah. According to Tosafos’
    logic, though, how did Chazal enact the
    beracha of hamapil each night when going to
    sleep if there is concern that the person will
    not fall asleep? The Maharatz Chayes answers
    that for a bircas hamitzvah, the beracha
    relates to the specific mitzvah that the person
    will perform, such as sleeping in the sukkah,
    and if the person will not ultimately be able to
    perform the specific mitzvah, the beracha
    would have been a beracha l’vatala. However,
    since hamapil is a bircas hashevach on sleep
    in general, even if this person doesn’t
    ultimately fall asleep, it is not a beracha
    l’vatalah since the person still correctly
    praised Hashem for the gift of sleep in
    general. The Chayei Adam (35:4) explains
    hamapil in a similar manner.
    However, the Mishna Berura (Bei’ur Halacha
    239 s.v. Samuch) disagrees with this entire
    approach, and rules that if a person is unsure
    if he will actually fall asleep, he should not
    recite the beracha. He argues that the text of

    the beracha suggests that it is a personal
    beracha over one’s actual sleep, and not
    merely a general beracha of praise to Hashem.
    It uses specific, personal language, referring
    to one’s own eyes and one’s own sleep, and
    does not speak in general terms, as the
    beracha of malbish arumim does by praising
    Hashem generally for providing clothes for
    all who require them. He adds that just as the
    beracha of hama’avir sheinah is not recited in
    the morning by one who did not sleep, so too
    the beracha of hamapil is only appropriate if
    the person actually goes to sleep. In response
    to the Maharatz Chayes’ proof, the Mishna
    Berura could respond that we assume people
    on a regular night will not have trouble falling
    asleep and therefore it is possible to enact a
    beracha on it. It is only in the sukkah, when
    sleeping arrangements are not typical, that
    Chazal were concerned that a person may not
    fall asleep right away, and they therefore did
    not enact a beracha.
    Another nafka mina between these two
    approaches is whether or not one is permitted
    to speak following the beracha. The Rema
    (239:1) writes that one should not eat, drink,
    or speak after saying the Shema, but should
    go to sleep immediately. The Mishna Berura
    (239:4) adds that if one becomes very
    hungry or thirsty or needs to speak, he may
    do so but should say Shema again. However,
    if he has already said the beracha of hamapil,
    he should not speak or do something that
    would constitute a hefsek between the
    beracha and sleeping. This aligns with the
    Mishna Berura’s assumption that a person
    recites the beracha over his act of sleeping
    itself, and therefore there cannot be a hefsek
    between them. The Maharatz Chayes,
    however, would disagree and would permit
    eating, drinking, or speaking after the
    beracha. He presumably views the beracha
    as a general expression of praise before
    sleep, rather than something specifically
    linked to the act of sleep itself, which would
    permit activities afterward. In practice, Rav
    Chaim Kanievsky (Ishei Yisrael, Teshuvah
    283) ruled that if a person spoke after
    hamapil he should not repeat the beracha.
    This is due to a safek about whether a hefsek
    affects the beracha, stemming from this
    machlokes between the Mishna Berura and
    the Maharatz Chayes.
    If one uses the restroom after reciting
    hamapil, the same machlokes would seem to
    apply as to whether the person can recite
    asher yatzar. According to the Mishna
    Berura, this would be a hefsek and is
    therefore forbidden, but according to the
    Maharatz Chayes, it is not a problem. Most
    poskim, though, including Rav Ovadiah
    Yosef (Yechaveh Da’as 4:21), the
    Debrecener Rav (Be’er Moshe 1:63), and
    the Tzitz Eliezer (7:27), write that after

    reciting hamapil, a person may recite asher
    yatzar and other berachos or tefillos, such as
    kiddush levana, that he may have forgotten to
    recite, prior to going to bed.
    Those Who Do Not Recite HaMapil
    The above discussion is also relevant as a
    possible explanation for the common practice
    today in some circles to not recite the beracha
    of hamapil at all. As we mentioned, the
    Mishna Berura recommends that one who is
    unsure if he will be able to fall asleep should
    not recite this beracha, because failure to fall
    asleep would render it a beracha l’vatalah.
    Perhaps some developed the practice to omit
    the beracha based on this concern. However,
    according to the Maharatz Chayes, there must
    be a different explanation for this practice, as
    he holds there is no concern for beracha
    l’vatala even if he never falls asleep.
    Rav Moshe Sternbuch (Teshuvos V’Hanhagos
    2:131) suggests that the text of the beracha
    (“hamapil chevlei sheinah”) implies that the
    beracha is not recited over the act of sleeping,
    but on the moment of exhaustion that
    immediately precedes sleep. He theorizes that
    uncertainty in pinpointing the exact moment
    when one reaches the stage of sleep may lead
    some people to avoid reciting the beracha of
    hamapil. However, this reasoning is
    problematic, as people in the times of Chazal
    likely faced the same challenge in determining
    the precise moment of exhaustion, yet our
    chachamim still instituted the beracha. Rav
    Hershel Schachter (Nefesh HaRav page 153)
    and Rav Sternbuch, in the name of Rav
    Moshe Soloveitchik, suggest that perhaps
    some do not say the beracha of hamapil
    because in the generations following the close
    of the Talmud, the rabbis instituted the recital
    of the pesukim of “Baruch Hashem
    L’Olam…” before Shemoneh Esrei of Maariv.
    This passage contains many of the same ideas
    of protection at night as the beracha of
    hamapil and therefore renders the recitation
    of hamapil unnecessary. This argument,
    however, is also difficult in light of the
    principle that one cannot change the format of
    a beracha instituted by Chazal — the
    “matbei’a shetav’u chachamim.”
    Additionally, Rav Sternbuch points out that
    many, including all those who live in Eretz
    Yisrael, do not recite these pesukim, and still
    do not say bircas hamapil.