
20 May SPECIAL SHAVUOS RECIPES:
BAKED COD WITH LEMON & CAPERS
INGREDIENTS:
4 cod fillets, each 6 ounces
1 lemon
1 teaspoon
chicken-flavored soup
consume powder
1 cup hot tap water
1 tablespoon butter,
softened
1 tablespoon all-purpose
flour
4 teaspoons capers, rinsed
and drained
DIRECTIONS:
This light fish meal is so easy to prepare and delicious. If
you don’t like cod substitute any white fish.
Serve with some brown rice and a big salad.
Heat the oven to 350 F. Spray 4 squares of foil with
cooking spray. Place 1 cod fillet on each foil square. Cut
lemon in half. Squeeze the juice from one half over the fish.
Cut the other half into slices, place over the fish and seal
the foil. Bake in the oven until the fish is opaque
throughout when tested with the tip of a knife, about 20
minutes. In a small bowl, add the consume powder and the
hot tap water. Stir until the granules dissolve. Set aside. In
another small bowl, mix the butter and flour together.
Transfer to a heavy saucepan. Stir over moderate heat until the butter-flour mixture melts. Add the
broth to the butter mixture and continue to stir until thickened. Add the capers and remove from the
heat. Pour over the fish and serve.
MANGO MADNESS SANGRIA
INGREDIENTS:
1 bottle Rashi Light
White Concord Wine
or Moscato
1-liter mango
flavored seltzer
2 cups mango
nectar
1 diced ripe mango
DIRECTIONS:
A cool refreshing fruity summer sangria is the
perfect addition to any BBQ – you might want
to double this!
Combine all ingredients in large pitcher – stir
and refrigerate several hours/overnight before
serving.
PEACH BURRATA SALAD
DIRECTIONS:
It’s been so hot and humid. Nobody really wants to turn on the oven this summer.
This peach burrata salad hits the spot for a filling and delicious meal with yummy
seasonal produce. On your cutting board chop up one small red onion, one
cucumber, a couple of grape tomatoes and a couple of peaches. Drizzle that with
olive oil, salt and pepper. Put it on a pretty plate and add your fresh burrata on top,
breaking it apart into pieces . Then add a couple of fresh mint leaves and drizzle
with balsamic glaze a little bit more olive oil, and some finishing Maldon salt.