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    19 Jul ZUCCHINI QUESADILLAS

    Posted at 22:21h in by
    0 Likes

    INGREDIENTS:

    1 cup diced zucchini

    1 diced yellow bell pepper

    1 large diced tomato

    1/2 cup diced red onion

    1 diced jalapeno pepper

    1 tablespoon diced garlic

    1 lime

    1 cup shredded cheddar cheese

    1 teaspoon Tabasco sauce

    1/2 teaspoon cumin

    2 whole-wheat tortillas,

    12 inches in diameter

     

    DIRECTIONS:

    This healthy, delicious meal is

    great for the nine days and for

    those who are watching their sugar

    and fat intake. Using the summer’s

    freshest produce this is sure to be

    a hit all summer long.

    Heat the oven to 375F. In a medium

    bowl, combine the zucchini, bell

    pepper, tomato, onion, jalapeno and

    garlic. Cut the lime in half and

    squeeze the juice over the mixture.

    Add the cheese, Tabasco and

    cumin; mix well. Heat a large nonstick saute pan to medium heat. Lay one tortilla flat

    in the pan and spread half of the mixture on one side. Fold the tortilla to cover the

    mixture. Lightly brown each side of the tortilla. Repeat this process with the other

    tortilla. Place tortillas on a baking sheet and bake for about 10 to 15 minutes or until

    cheese is melted throughout and ingredients are warm. Serve immediately.