INGREDIENTS: 4 medium eggplants Salt and pepper 1/4 cup olive oil 1 10-oz. box frozen chopped spinach, thawed, squeezed dry 3 cups part-skim ricotta 3 cloves garlic, minced 2 large eggs, beaten 1 1/2 cups shredded part-skim mozzarella 3/4 cup grated Parmesan 1...
INGREDIENTS: 1/4 cup honey 3 cloves garlic, minced 2 tablespoons reduced sodium soy sauce 1 tablespoon seasoned rice vinegar 1 tablespoon sesame oil 1 tablespoon freshly grated ginger 1 teaspoon Sriracha, optional Freshly ground black pepper, to taste 2 pounds salmon DIRECTIONS: Mix all the ingredients...
INGREDIENTS: 5 chicken cutlets cut into cubes 1 cup of flour 1 cup of brown sugar 5 tbsp ketchup 2 tbsp oil 2 tbsp vinegar 1 tbsp mustard Sesame seeds to top. DIRECTIONS: All the deliciousness of Chinese food without the frying or...
INGREDIENTS: 2 lbs chicken wings – cleaned and dried – season with salt and pepper Sauce 1/2 cup sugar 1/2 cup brown sugar 1/4 cup honey 1/3 cup franks red hot sauce DIRECTIONS: These wings are great for the Super...
INGREDIENTS: 2 tablespoons red wine vinegar 1 teaspoon cornstarch . cup honey 1 chicken, cut in 1/8’s Salt and pepper to taste 2 tablespoons olive oil 1 onion, sliced 6 cloves garlic, minced 2 teaspoons dried oregano 10 gs, stems trimmed, halved 1...
INGREDIENTS: 1 cup barley, cooked 3 cups navel oranges or tangerines (5 medium), peeled and segmented 2 cups cherry tomatoes, halved or quartered 1/2 cup red onion, thinly sliced 1/4 cup diced Black or Kalamata olives 1/4 cup toasted pine...
INGREDIENTS: 1 whole chicken 1 teaspoon kosher salt 1/4 teaspoon black pepper 1 tablespoon olive oil 1 small onion chopped 1 small stalk celery chopped 6 garlic cloves 1 sprig rosemary 1 bay leaf 1 teaspoon lemon juice DIRECTIONS: This one pot chicken dinner is...
INGREDIENTS: 2 Tbsp vegetable oil 1 cup diced carrots (about 2 large) 6 green onions , sliced (1 1/2 cups) 4 garlic cloves , minced 2 Tbsp minced peeled ginger 1 lb boneless skinless chicken breasts Salt...