12 Sep Squash Soup
INGREDIENTS: 1 tablespoon extra virgin olive oil 1 small yellow onion, diced (about 3/4 cup) 2 pounds chopped butternut squash (about 6 heaping cups) 3 small carrots, chopped (about 1 cup) 3-4 cups vegetable broth 2...
05 Sep Moroccan Stuffed Acorn Squash
INGREDIENTS: 3 medium uncooked acorn squash 2 tsp olive oil 1 medium onion chopped (1 1/2 cups) 2 tsp minced garlic 3/4 tsp ground cumin, divided 1/2 tsp table salt, divided 1/8 tsp ground cinnamon 15 oz chickpeas,...
28 Aug French Apple Cake
Ingredients: 3/4 cup all-purpose flour 3/4 teaspoon baking powder Pinch of salt 4 large apples (I used Honeycrisp but you can use any variety), peeled, cored, and diced in 2-inch pieces. 2 large eggs 3/4 cup granulated sugar 3 tablespoons...
21 Aug Brown Rice Sweet Potato Salad
This tasty and hearty salad is a fantastic salad or side dish to accompany any meal – chicken, meat or fish. INGREDIENTS: 1 cup brown basmati rice 1 large sweet potato, peeled and cut into 1/2 inch...
14 Aug Bourbon Whiskey BBQ Sauce
Summertime means being outside as much as possible and what better way then enjoying family and friends with a BBQ. Sure it’s easy to buy a jar of BBQ sauce but this Bourbon Whiskey BBQ...
07 Aug Green Bean Summer Salad
Summer is the best time for delicious farm fresh produce. Take advantage and buy fresh from the farm ingredients – they will enhance your meals. INGREDIENTS: For the Salad 1 1/2 pounds fresh green beans, trimmed...
31 Jul Chocolate Peanut Butter Cake
What’s more delicious than chocolate and peanut butter – think Reese’s peanut butter cups but in a yummy cake. This will definitely become a favorite that you will make over and over...
24 Jul BBQ Chicken Kabobs with Turkey and Pineapple
INGREDIENTS: 2 large chicken breasts, cut into 1 1/2”– 2” chunks 1 1/2 cups of your favorite BBQ sauce 1 lb Mexican Turkey check cut into 1”- 1 1/2” cubes fresh pineapple cut into 2”...
17 Jul Lemon Spiced Fish with Steamed Asparagus
INGREDIENTS: Lemon - spiced fish: 4 white fish fillets, about 1-inchthickness (cod, halibut, bass, etc.) 3 TB melted margarine Juice and zest from 1 mediumlemon 2 tsp kosher salt 1 tsp paprika 1 tsp garlic powder 1 tsp onion...
11 Jul Penne with Creamy Salmon
INGREDIENTS 1 lb salmon 8 oz uncooked penne pasta 3 tbsp butter 1 medium onion (chopped) 8 oz heavy cream 3/4 cup grated Parmesan 1/4 cup chopped parsley salt and pepper DIRECTIONS: This is a perfect one dish meal for the 9 days. Sure to...