INGREDIENTS: 8 medium to large carrots peeled and cut into large chunks. 4 -6 sweet potatoes peeled and cut into three to four pieces each. 1 bunch celery diced 4 teaspoons olive oil 1 cup onion diced 2 garlic cloves...
INGREDIENTS: 4 boneless, skinless chicken breasts cut into cubes salt, to taste ground pepper, to taste 2 heads broccoli, chopped 2 carrots, sliced 1 red bell pepper, sliced SAUCE 1/2 cup orange juice 1 tablespoon soy sauce 1 tablespoon honey 1 tablespoon...
INGREDIENTS: 3 -4 lb second cut brisket or deckle 1 1/2 cups water 2 tsp seasoned salt 2 tsp garlic powder 1 1/3 cup balsamic vinegar 1 cup ketchup 1/2 cup packed brown sugar 1/2 cup honey 2 tbsp...
INGREDIENTS: 1 cup halved grape tomatoes (can substitute with a can of undrained diced tomatoes) 1 small zucchini (about 1 cup), diced 1/2 cup corn kernels (fresh, canned, or frozen is fine) 12 ounces (about 3 cups) uncooked...
INGREDIENTS: 4 cod fillets, each 6 ounces 1 lemon 1 teaspoon chicken-flavored soup consume powder 1 cup hot tap water 1 tablespoon butter, softened 1 tablespoon all-purpose flour 4 teaspoons capers, rinsed and drained DIRECTIONS: This light fish meal is so easy to prepare and...
INGREDIENTS: 1 medium red onion, cut crosswise into 1/2-inch slices 1 large sweet red pepper, halved, stemmed and seeded 1 small zucchini, cut lengthwise into 1/2-inch slices 1 yellow summer squash, cut lengthwise into 1/2-inch slices 2 tablespoons olive...
INGREDIENTS: 1 cup diced zucchini 1 diced yellow bell pepper 1 large diced tomato 1/2 cup diced red onion 1 diced jalapeno pepper 1 tablespoon diced garlic 1 lime 1 cup shredded cheddar cheese 1 teaspoon Tabasco sauce 1/2 teaspoon...
INGREDIENTS: CHICKEN POPPERS 3 lbs chicken cutlets cubed Bread crumbs 1/2 cup hot sauce 3/4 cup honey These poppers are a family favorite and so easy and quick to make DIRECTIONS: Preheat oven to 350° Line a baking sheet with parchment paper. Coat...
INGREDIENTS: For the Salad 1 1/2 pounds fresh green beans, trimmed and halved 2 medium zucchini, diced 1 (15-ounce) can chickpeas, drained and rinsed 1 cup corn kernels 1 pint cherry tomatoes, halved 6 green onions, thinly sliced (optional) For the...
INGREDIENTS: 11 ounces dark beer 3 tablespoons sesame seed oil 5 large cloves of garlic minced 1 1/2 teaspoons dried oregano 1 1/2 teaspoons kosher salt 1 teaspoon freshly ground black pepper 1/2 teaspoon cayenne pepper 3-4 pounds chicken cutlets – white or...